Weigh In record (no journal entry) for 05 January 2020
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1246 kcal
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Fat: 56.04g | Prot: 67.17g | Carbs: 122.10g.
Breakfast: Chá (Infusão), Tirolez Creme de Ricota, Alface de Folha Verde, Sadia Mortadela Defumada, Sadia Mussarela, Coqueiro Atum Ralado Ao Natural , Wickbold Pão de Forma Integral, Água com Limão. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Estrogonofe de Frango. Dinner: Gomes da Costa Atum Sólido em Óleo, Peccin Trento Chocolate, Abacaxi. Snacks/Other: Adria Bolacha Mousse Chocolate , Bauducco Chocottone. more...
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Gaining 0.2 kg a Week
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Lalapolycarpo's Weight History
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