Weigh In record (no journal entry) for 05 January 2020
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43.6 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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257 kcal
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Fat: 5.06g | Prot: 8.03g | Carbs: 50.73g.
Breakfast: Простоквашино Кефир 1%, Магнит Хурма. Lunch: Голден Яблоко . Dinner: Greenfield Зеленый Чай, Гречка Отварная. more...
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Losing 16.0 kg a Week
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