Weigh In record (no journal entry) for 05 January 2020
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79 kg
Lost so far: 5.7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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135 kcal
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Fat: 3.74g | Prot: 4.39g | Carbs: 20.90g.
Breakfast: Кофе с Молоком, Манная Каша на Молоке. more...
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Gaining 0.0 kg a Week
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Comments
Добрый день. Я Елена. Мой вес 79. План 65. Программа посчитала 1500 ккал. Правильно ли это? И как поменять бжу?
09 Jan 20 by member: arlena20
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arlena20's Weight History
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