Weigh In record (no journal entry) for 05 January 2020
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75.3 kg
Lost so far: 6.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1452 kcal
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Fat: 68.29g | Prot: 76.93g | Carbs: 132.31g.
Lunch: Storck Werthers Original, Lemberg Kaviar aus Lachsrogen, American Style Bacon, Kattus Peppersweet mit Frischkäse, Harry Eiweißbrot, Pflanzenöl, Zucker, Milch 1,5%, Gurke (mit Schale), Spitzpaprika, Gekochtes Ei. Dinner: Lindt Weihnachtsnüsse, Alnatura Sesam Ungeschält, Coraya Surimi Sticks, Delikato Mayonnaise, Kraft Miracel Whip, Thunfisch in Wasser (Konserviert), Bamboo Garden Sushi-Reis. Snacks/Other: Trocken Geröstete Mandeln (Gesalzen), Tangerinen (Mandarinen). more...
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Gaining 0.4 kg a Week
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flixflax13's Weight History
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