Weigh In record (no journal entry) for 05 January 2020
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76.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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551 kcal
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Fat: 21.95g | Prot: 36.43g | Carbs: 51.90g.
Breakfast: Albume d'uovo, Nestlé Orzoro Solubile Orzo e Cacao, Mirtilli, Bulk Powders Burro di Arachidi. Dinner: La Forneria Pane alla Segale, Cavolfiore Cotto (senza Aggiunta di Grassi in Cottura), Uovo all'occhio di Bue. more...
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Gaining 3.5 kg a Week
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antonella6811's Weight History
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