Weigh In record (no journal entry) for 05 January 2020
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53 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1030 kcal
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Fat: 40.45g | Prot: 50.13g | Carbs: 121.48g.
Breakfast: Soprole Yoghurt Protein+, Quaker Avena Instantánea. Lunch: Riku Hamburguesa Vegana Sabor Parrillero, Apio, Wasil Porotos. Snacks/Other: Garoto Bombones Surtidos, Lider Barquillos para Helados, Soprole Crema Chantilly, Helado, San Francisco Postre Helado Tres Leches. more...
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1486 kcal
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Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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francisca.zelada's Weight History
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