Weigh In record (no journal entry) for 05 January 2020
|
69.2 kg
Lost so far: 4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
512 kcal
|
Fat: 23.17g | Prot: 27.50g | Carbs: 49.76g.
Breakfast: Творожная запеканка Lucy. Lunch: Простоквашино Масло Сливочное 82%, Карат Violette Творожный Сыр с Зеленью, Вареное Яйцо, Щедрые Ржаные Тонкие Хлебцы. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
@Businka's Weight History
|