Weigh In record (no journal entry) for 05 January 2020
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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734 kcal
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Fat: 26.08g | Prot: 25.91g | Carbs: 98.27g.
Lunch: Chêne d'Argent Petit Brie, Lidl Pain Complet, Avocat, Netto Pain Grillé Recette Rustique. more...
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Losing 0.2 kg a Week
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