Weigh In record (no journal entry) for 05 January 2020
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85.6 kg
Lost so far: 16.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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357 kcal
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Fat: 3.00g | Prot: 12.70g | Carbs: 66.50g.
Breakfast: Kemper Putenbrust mit Honig, Gut & Günstig Roggenbrötchen. more...
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Losing 2.8 kg a Week
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Scalagrasso's Weight History
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