Weigh In record (no journal entry) for 05 January 2020
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2006 kcal
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Fat: 59.83g | Prot: 106.21g | Carbs: 253.27g.
Breakfast: Blanc d'Oeuf Cuit, Jardin Bio Compote Pomme Myrtille , Flocons d'Avoine, Bonne Maman Confiture Fraises, St Hubert St Hubert 41, Auchan Biscottes. Lunch: Isio 4 Huile, Pain Blanc, Lidl Frites, Poulet. Dinner: Mandarine, Deluxe Pain d'épices Figues et Raisins . Snacks/Other: Substi Fast Pro Gaufrette, Myprotein Maltodextrine. more...
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2022 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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musclesophie66's Weight History
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