|
na geht doch, weg mit dem Festtagswasser und an an den Speck 😀. Ich wünsche euch einen schönen Sonntag.
|
85.7 kg
Lost so far: 9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
681 kcal
|
Fat: 34.38g | Prot: 60.33g | Carbs: 34.52g.
Breakfast: Dolce Gusto Café Au Lait , Dolce Gusto Flat White. Lunch: Blaubeeren, Ehrmann High Protein, No Wonder Magische Kohlsuppe. Dinner: Aldi Räucherlachs. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|