Weigh In record (no journal entry) for 05 January 2020
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69 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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475 kcal
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Fat: 15.07g | Prot: 19.27g | Carbs: 64.08g.
Breakfast: Sugar, Serrano Jamón Serrano, White Bread , Nutella Nutella, Cookie, Danone Yogur Natural. more...
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Gaining 1.2 kg a Week
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nuriafari's Weight History
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