Weigh In record (no journal entry) for 05 January 2020
|
57.7 kg
Lost so far: 1.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
1393 kcal
|
Fat: 55.46g | Prot: 75.02g | Carbs: 144.67g.
Breakfast: Sondey Envitas 6 Céréales Complètes . Lunch: Pâtes (Cuites), Poulet sauce tomate. Dinner: Quiche sans pate, Allaire Choucroute. Snacks/Other: Beurre (Salé), Pain aux Céréales. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariePch1's Weight History
|