Weigh In record (no journal entry) for 05 January 2020
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104 kg
Lost so far: 9.8 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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372 kcal
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Fat: 16.05g | Prot: 26.65g | Carbs: 28.79g.
Breakfast: Жареное Яйцо без Жира, Печеночные Оладьи, Квашеная Капуста. Snacks/Other: Кофе (из Молотых Зерен), Haribo Маршмеллоу. more...
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Losing 2.1 kg a Week
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мариникjj's Weight History
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