Weigh In record (no journal entry) for 05 January 2020
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96 kg
Lost so far: 46 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1718 kcal
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Fat: 135.86g | Prot: 114.40g | Carbs: 6.66g.
Lunch: O'Zera Горький Шоколад 97,7%, Индивит Колбаса Сырокопченая с Индейкой. Dinner: O'Zera Горький Шоколад 97,7%, Лук, Брест-Литовск Масло Сливочное 82,5%, Говяжий Фарш. more...
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Losing 7 kg a Week
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Mortisfera's Weight History
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