maria233's Journal, 05 Jan 20

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Weigh In record (no journal entry) for 05 January 2020

73.2 kg Lost so far: 1.8 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2020:

1013 kcal

Fat: 43.73g | Prot: 72.51g | Carbs: 83.18g. Breakfast: Pechuga de Pavo, Café con Leche Descremada, Café con Leche Descremada. Lunch: Muslos de Pollo con la Piel. Dinner: Palomitas de Maíz Hechas en Mantequilla. more...

2103 kcal

Exercise: Dance (fast step, aerobic) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

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maria233's Journal, 05 Jan 20

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maria233's Weight History