Weigh In record (no journal entry) for 05 January 2020
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100.3 kg
Lost so far: 18.7 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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2443 kcal
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Fat: 95.66g | Prot: 35.91g | Carbs: 360.05g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Banane. Dinner: Migros Vermicelles Becher. Snacks/Other: Mailänderli, Schokolade, Kaffee mit Milch und Zucker, Zopf. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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