Weigh In record (no journal entry) for 05 January 2020
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71 kg
Lost so far: 3.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1274 kcal
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Fat: 63.61g | Prot: 61.47g | Carbs: 113.65g.
Breakfast: Roshen Milk Bubble Chocolate, Жареная Говядина (Только Постное), Жареное Яйцо. Lunch: Сало, Сильпо Пампушки с Чесноком , Борщ Украинский. Dinner: Яблоко. Snacks/Other: Power Pro Protein Bar с Кокосовой Стружкой , Активиа Высокобелковый Йогурт. more...
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Gaining 1.4 kg a Week
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InessaK84's Weight History
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