letizia919's Journal, 01 Jan 20

Weigh In record (no journal entry) for 01 January 2020
51.9 kg Lost so far: 1.1 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:
957 kcal Fat: 7.31g | Prot: 70.29g | Carbs: 151.10g.   Breakfast: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate Dorate, Fage Yogurt Greco Total 0%. Dinner: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate Dorate, Granarolo Latte Scremato senza Grassi, Scotti Gallette di Riso. Snacks/Other: Mela, Chiquita Banana. more...
Losing 1.3 kg a Week



     
 

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letizia919's Weight History


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