Weigh In record (no journal entry) for 01 January 2020
|
51.9 kg
Lost so far: 1.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
957 kcal
|
Fat: 7.31g | Prot: 70.29g | Carbs: 151.10g.
Breakfast: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate Dorate, Fage Yogurt Greco Total 0%. Dinner: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate Dorate, Granarolo Latte Scremato senza Grassi, Scotti Gallette di Riso. Snacks/Other: Mela, Chiquita Banana. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
letizia919's Weight History
|