Weigh In record (no journal entry) for 05 January 2020
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67 kg
Lost so far: 18 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1764 kcal
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Fat: 34.46g | Prot: 59.82g | Carbs: 193.41g.
Breakfast: 餛飩, 八方雲集 麻醬乾麵, 義美 花枝魚丸. Lunch: 煎餅. Dinner: 海南雞飯. Snacks/Other: 香蕉. more...
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Losing 4.2 kg a Week
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candy11.20's Weight History
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