|
35.1
|
67.5 kg
Lost so far: 0.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2020:
|
506 kcal
|
Fat: 34.27g | Prot: 32.97g | Carbs: 14.49g.
Breakfast: 美乃滋 (15克), 鮪魚罐頭, 煎蛋, 拿鐵咖啡. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liya0827's Weight History
|