Weigh In record (no journal entry) for 05 January 2020
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1124 kcal
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Fat: 83.66g | Prot: 48.04g | Carbs: 46.53g.
Breakfast: Велком Бекон Сырокопченый, Помидоры Черри, Яйцо, Кофе (из Молотых Зерен). Lunch: Яйцо, Слата Кефир Обезжиренный, Винегрет. Dinner: Яйцо, Слата Кефир Обезжиренный , Винегрет. more...
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Gaining 1.4 kg a Week
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onastass's Weight History
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