Weigh In record (no journal entry) for 05 January 2020
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107 kg
Lost so far: 13.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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549 kcal
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Fat: 19.89g | Prot: 34.30g | Carbs: 57.75g.
Breakfast: Ратимир Говядина Ароматная, Домик в деревне Молоко Отборное 4,5%, Кофе, Яичный Белок, Жареное Яйцо, Вышний Город Мюсли Ягодные. more...
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Gaining 1.4 kg a Week
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Евгений хр's Weight History
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