Weigh In record (no journal entry) for 04 January 2020
|
71.4 kg
Lost so far: 8.5 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
463 kcal
|
Fat: 15.21g | Prot: 13.01g | Carbs: 1.96g.
Breakfast: Fatia de Mussarela, Leite Desnatado, Tapioca. Lunch: Couve Refolgada, Ovo Mexido. Snacks/Other: Fatia de Mussarela, Fatia de Mussarela, Suco Detox. more...
|
steady weight
|
|
Vanessaa Limaa's Weight History
|