Weigh In record (no journal entry) for 04 January 2020
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65 kg
Lost so far: 0.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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380 kcal
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Fat: 7.30g | Prot: 58.60g | Carbs: 21.59g.
Lunch: Lider Palmitos Rodajas, Lider Tomate, Lechuga de Hoja Verde, Pechuga de Pollo a la Plancha. Dinner: Tomates, Lider Choritos en Agua, Pechuga de Pollo a la Plancha, Lechuga de Hoja Verde. Snacks/Other: San Jorge Jamón Acaramelado, Sopraval Daditos de Jamón Pechuga Cocida de Pavo. more...
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Gaining 0.1 kg a Week
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