Weigh In record (no journal entry) for 04 January 2020
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110.2 kg
Lost so far: 2.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1200 kcal
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Fat: 68.74g | Prot: 51.88g | Carbs: 96.94g.
Dinner: Limão, Costela Bovina Assada, Mandioca Cozida (Cozinhado sem Adicionar Gordura). Snacks/Other: Castanhas de Caju. more...
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Losing 7.4 kg a Week
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Vidinha1's Weight History
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