Weigh In record (no journal entry) for 04 January 2020
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114.3 kg
Lost so far: 16.8 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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249 kcal
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Fat: 5.04g | Prot: 26.02g | Carbs: 30.29g.
Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Fuji Apples, Celery , Onions , Cabbage , Wal-Mart Boneless Skinless Chicken Breast. more...
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Losing 5.6 kg a Week
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neotiny70's Weight History
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