angelochek.ru's Journal, 04 Jan 20

58 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:

538 kcal

Fat: 6.89g | Prot: 11.29g | Carbs: 109.65g. Breakfast: Nesquik Шоколадные Хлопья , ЭГО Молоко 2,5%, Банан. more...

1520 kcal

Exercise: дома - 13 minutes, Resting - 13 hours and 47 minutes, Sleeping - 10 hours. more...

steady weight


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angelochek.ru's Weight History