Weigh In record (no journal entry) for 04 January 2020
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87.2 kg
Lost so far: 0.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1133 kcal
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Fat: 37.54g | Prot: 79.16g | Carbs: 122.27g.
Breakfast: Nabisco Ritz Galletas Saladas, Huevos Revueltos (Enteros, Cocidos), Frijoles Refritos, D'Gari Gelatina de Agua, Toronja, Bolillo. Lunch: Palta Hass, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Sopa de Lentejas. more...
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Losing 6.3 kg a Week
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danieltabe's Weight History
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