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lowcarb28k
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83.5 kg
Lost so far: 6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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857 kcal
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Fat: 45.70g | Prot: 65.64g | Carbs: 51.58g.
Breakfast: Maçã, Pêssegos, Pêssegos, Suco de Laranja Natural, Nestlé Creme de Leite, Abacates. Lunch: Contra-filé Grelhado. more...
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steady weight
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