Weigh In record (no journal entry) for 01 January 2020
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56.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1167 kcal
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Fat: 16.78g | Prot: 100.13g | Carbs: 146.35g.
Breakfast: Milbona Yogurt Natural 0,1% Fat, Perugina Cacao Amaro, Mulino Bianco Fette Biscottate le Malto d'orzo. Lunch: Lidl Fesa di Tacchino, Patate Crude. Dinner: Molino Spadoni Preparato Pane alla Curcuma, Pomodori Ciliegini, Conad Insalata Classica, Lidl Fesa di Tacchino. Snacks/Other: BPR Farina d’Avena Istantanea Very Vanilla, Nescafe Dolce Gusto Cappuccino. more...
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Gaining 16.8 kg a Week
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ana.sercer's Weight History
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