Weigh In record (no journal entry) for 04 January 2020
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52.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1362 kcal
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Fat: 67.55g | Prot: 83.68g | Carbs: 110.64g.
Breakfast: Fiorentini Bio Fiocchi di Avena, Mele Rosse Delicious, Kiwi. Lunch: Aia Aequilibrium Petto di Pollo al Forno, Cicoria, Consilia Gallette di Grano Saraceno, Olio Extra Vergine di Oliva. Dinner: Consilia Gallette di Grano Saraceno, Zucchine Cotte, Salmone Fresco, Olio Extra Vergine di Oliva. Snacks/Other: Dymatize ISO 100, Mandorle, Carote. more...
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Gaining 0.7 kg a Week
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faithyfg91's Weight History
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