Weigh In record (no journal entry) for 04 January 2020
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86.6 kg
Lost so far: 8.1 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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828 kcal
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Fat: 10.05g | Prot: 40.96g | Carbs: 126.42g.
Breakfast: Dolce Gusto Flat White. Lunch: No Wonder Magische Kohlsuppe. Dinner: Ehrmann High Protein Natur. Snacks/Other: K-Classic Reine Buttermilch 0,1%, Gut & Günstig Trockenpflaumen. more...
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Losing 7.7 kg a Week
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Conny Keto's Weight History
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