Weigh In record (no journal entry) for 04 January 2020
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87.9 kg
Lost so far: 11.4 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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743 kcal
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Fat: 46.30g | Prot: 36.88g | Carbs: 47.80g.
Breakfast: Ofner Chocolate Ao Leite, Abbott Glucerna SR, Verde Campo Queijo Mussarela Lacfree. more...
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Gaining 0.5 kg a Week
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lilimzanella's Weight History
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