Weigh In record (no journal entry) for 04 January 2020
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83.1 kg
Lost so far: 43.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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2091 kcal
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Fat: 196.16g | Prot: 48.16g | Carbs: 34.30g.
Breakfast: The Devon Cream Company English Clotted Cream, Slagroom, Fair Trade Kokosmelk, De Zaanse Hoeve Crème Fraiche, Limoensap, Euro Shopper Zoetstof. Dinner: Gerookte Zalm, AH Romaine Sla, Mayonaise, Gekookt Ei. Snacks/Other: Mentos Kauwgom, AH Suikervrije Muntendrop. more...
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Losing 1.4 kg a Week
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njomnjom's Weight History
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