Weigh In record (no journal entry) for 04 January 2020
|
59.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
580 kcal
|
Fat: 33.53g | Prot: 27.97g | Carbs: 41.12g.
Breakfast: Сырники, Сильпо Лосось Слабосоленый, Ферма Масло Сливочное 82,5%, Батон. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ludmila24april's Weight History
|