Weigh In record (no journal entry) for 04 January 2020
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76.1 kg
Lost so far: 0.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1726 kcal
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Fat: 64.68g | Prot: 104.30g | Carbs: 177.79g.
Breakfast: Uovo (Intero), Cacao in Polvere (non Zuccherato), Albume d'uovo, Prozis Oatmeal Frappuccino. Lunch: Brodo di Pollo, di Carne o Consommé, Patata Bollita, Carote Bollite, Lesso. Dinner: La Forneria Pane alla Segale, Coop Cotechino Precotto, Lenticchie Cotte. Snacks/Other: Lidl Cioccolato Fondente 85%, Misura Cracker Multigrain con Cereali Antichi. more...
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Losing 6.3 kg a Week
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antonella6811's Weight History
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