karl_i_klara's Journal, 04 Jan 20

Weigh In record (no journal entry) for 04 January 2020
84.5 kg Lost so far: 0 kg.    Still to go: 19.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:
916 kcal Fat: 55.05g | Prot: 25.57g | Carbs: 78.08g.   Breakfast: Карат Сыр Плавленный Шоколадный, Ламбер Сыр Ламбер 50%, Зао Хлеб Хлеб Карельский Новый, Schogetten Alpine Milk Chocolate With Hazelnuts. more...
Gaining 0.2 kg a Week

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karl_i_klara's Weight History


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