Weigh In record (no journal entry) for 04 January 2020
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84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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916 kcal
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Fat: 55.05g | Prot: 25.57g | Carbs: 78.08g.
Breakfast: Карат Сыр Плавленный Шоколадный, Ламбер Сыр Ламбер 50%, Зао Хлеб Хлеб Карельский Новый, Schogetten Alpine Milk Chocolate With Hazelnuts. more...
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Gaining 0.2 kg a Week
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karl_i_klara's Weight History
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