Weigh In record (no journal entry) for 04 January 2020
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85.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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567 kcal
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Fat: 24.20g | Prot: 44.20g | Carbs: 44.10g.
Snacks/Other: Max Protein Black Max Total Choc, 4+ Nutrition Force Bar. more...
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Losing 5.6 kg a Week
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RobertoSaponara's Weight History
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