|
gelukkig al wat vocht verloren denk k
|
72.6 kg
Lost so far: 18.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2020:
|
1376 kcal
|
Fat: 63.35g | Prot: 78.27g | Carbs: 120.95g.
Breakfast: Body & Fit Cocoa Nibs, Jumbo Blauwe Bessen Diepvries, Lidl Magere Kwark. Lunch: Venkel, Hoogvliet Slaschotel Italiaans. Dinner: AH Chilibonen, Tomaten, Guacamole, AH Uien, AH Crème Fraiche, Ekoplaza Gebroken Lijnzaad, Body & Fit Pure Kokosmeel, Amandelmeel, AH Biologisch Rode Paprika, Tivall Vegetarisch Gehakt. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rensie 1111's Weight History
|