Weigh In record (no journal entry) for 04 January 2020
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63.8 kg
Lost so far: 10.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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505 kcal
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Fat: 27.08g | Prot: 30.25g | Carbs: 34.75g.
Breakfast: Чудо Творожок Воздушный Клубника-Земляника, Кофе, Романов Луг Молоко Пастеризованное 3,2%, Икра, Вареное Яйцо. more...
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Losing 1.8 kg a Week
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dzasya10's Weight History
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