Weigh In record (no journal entry) for 03 January 2020
|
84 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
1757 kcal
|
Fat: 124.98g | Prot: 107.31g | Carbs: 60.11g.
Lunch: Alco Pechuga de Pollo Deshebrada, Carne Molida de Res (90% Magra / 10% de Grasa), Svetia Stevia, Coffee-Mate Original, Huevo Cocido, Great Value Pepitas, FUD Dedos de Queso Mozzarella, Brócoli, Aguacate, Aceitunas Verdes, Tomates Cherry, Ensalada Mixta. Dinner: Philadelphia Queso Crema, Mission Tostadas, Mission Tostadas Horneadas, Espinacas Cocidas (Frescas), Huevo Revuelto, Tocino, FUD Tocino Ahumado, Tocino Ahumado. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|