Weigh In record (no journal entry) for 03 January 2020
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85.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1609 kcal
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Fat: 73.99g | Prot: 58.22g | Carbs: 169.39g.
Breakfast: Yoghurt (Mager), AH Basic Muesli. Lunch: Knorr Tuinkruiden Bouillon, Saucijzenbroodje. Dinner: Optimel Aardbei Framboos Drink, Aviko Airfryer Frites, Frikandel. Snacks/Other: Bonbon. more...
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Losing 0.4 kg a Week
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1976sandra's Weight History
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