Weigh In record (no journal entry) for 09 March 2013
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83.7 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 41.55g | Prot: 77.19g | Carbs: 133.81g.
Breakfast: Cracotte Volkoren, Bieslook Light, Cracotte Volkoren, Bieslook Light, Cracotte Volkoren, Gebraden Rosbief, Cracotte Volkoren, Gebraden Rosbief. Lunch: Knäckebröd Muesli Crunch, 30+ Oude Kaas, Blauwe Bessen en Frambozen, Magere Yoghurt. Dinner: ijsbergsla, Knoflook Sladressing , parmezaanse kaas, Olijfolie Traditioneel, Pipe Rigate Onbereid, Kipfilet. Snacks/Other: Oven Baked Paprika 30G, Milk Chocolate Biscuits, Festini Peer, Halvamel, Koffie, Banaan. more...
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Losing 1.3 kg a Week
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Inkypinky867's Weight History
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