Weigh In record (no journal entry) for 09 December 2019
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69.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2019:
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902 kcal
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Fat: 75.75g | Prot: 43.74g | Carbs: 20.31g.
Breakfast: Beurre, بسبوسة كيتو ١. Lunch: Poivre Noir, Sel, Ail, Huile d'Olive, Poisson. Dinner: Star Mayonnaise , Beurre, Haricots Verts. Snacks/Other: Beurre, بسبوسة كيتو ١, LOVE CHOCK EXTREME DARK 99%. more...
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Gaining 0.7 kg a Week
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najat assakti's Weight History
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