Weigh In record (no journal entry) for 03 January 2020
|
55 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 January 2020:
|
1160 kcal
|
Fat: 46.58g | Prot: 48.31g | Carbs: 137.17g.
Breakfast: Batavo Iogurte Grego Morango, Ovo Cozido. Lunch: Hemmer Pimenta Biquinho, Beterraba Cozida, Alface, Tabule, Queensberry Cebola Caramelizada, Ravioli com Molho de Tomate, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Aviação Manteiga com Sal, Deale Queijo Mussarela Fatiado, Perdigão Mortadela Bolognella, Pão Nino Broa de Milho. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lara Rosa Branca's Weight History
|