Weigh In record (no journal entry) for 03 January 2020
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128.3 kg
Lost so far: 0 kg.
Still to go: 60.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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519 kcal
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Fat: 20.18g | Prot: 27.19g | Carbs: 57.45g.
Breakfast: Bauducco Torrada Salgada, Sanduíche de Presunto e Queijo, Casa do Pão de Queijo Café com Leite Grande . more...
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Gaining 3.0 kg a Week
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