Weigh In record (no journal entry) for 03 January 2020
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78.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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1034 kcal
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Fat: 57.08g | Prot: 43.67g | Carbs: 81.42g.
Breakfast: Frischkäse Dip, Putenschinken, Harry Toastbrot , Espresso, Kaffee mit Milch. Dinner: Müller Müllermilch Banane, Dinner Fee Kartoffelgratin, Iglo Rahm-Spinat, Spiegelei. more...
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Losing 2.8 kg a Week
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SchmolliX23's Weight History
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