Guille_cl's Journal, 03 Jan 20

Weigh In record (no journal entry) for 03 January 2020
87.9 kg Lost so far: 0 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2020:
2420 kcal Fat: 80.09g | Prot: 63.50g | Carbs: 310.80g.   Breakfast: Lider Pan Hallulla Integral, Café con Leche Semi Descremada. Lunch: Nestlé Prestigio, Sprite Sprite Zero, Empanada Napolitana. Dinner: Jumbo Camarones Apanados, Sushi, Sushi Tempura, Sushi Palta, Vino Sauvignon Blanc, Cerveza. Snacks/Other: Selz Galletas Horneadas Saladas, Frutexsa Nuez Mariposa. more...
4092 kcal Exercise: Crossfit - 1 hour, Apple Health - 23 hours. more...
Gaining 0.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Guille_cl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.