Weigh In record (no journal entry) for 03 January 2020
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80.5 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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2382 kcal
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Fat: 60.39g | Prot: 220.63g | Carbs: 238.74g.
Breakfast: Prozis Avena Istantanea al Cioccolato, Myprotein Omega 3, Land Ricotta Fresca, Fage Yogurt Greco Total 0%, Fiocchi d'Avena, Granarolo Latte Scremato senza Grassi, Land Ricotta Fresca, Puertosol Marmellata Frutti di Bosco, Land Yogurt Bianco 0,1%. Lunch: Anelli di Cipolla al Forno o Impanati e Fritti, Insalata Mista Verde, Venchi Cioccolato 100%, Zucchine, Petto di Pollo, Carne, Finocchio Crudo, Peperoni Rossi Dolci, Cipolle. Dinner: Land Ricotta Fresca, Calvé Salsa Rosa, Foglia Verde Insalata Gran Mista, Melanzana, Petto di Pollo, Carne. Snacks/Other: Conad Gallette di Farro, Esselunga Mandorle Sgusciate, Esselunga Mandorle Sgusciate, Conad Gallette di Farro, Fage Yogurt Greco Total 0%. more...
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Gaining 0.9 kg a Week
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Davide Lilli's Weight History
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